Kelly Clarkson Weight Loss, Diet Revealed Amid Body Transformation

entertainment

by Stephanie Weber

Kelly Clarkson has been showing off a noticeably smaller frame on 'The Kelly Clarkson Show' – and now the talk show host reveals how she 'dropped the weight'.

The winner of the first season of “American Idol” has been revealed. the people The new cover story that her move to New York City helped her with her health routine.

“Walking in the city is great exercise. I'm really loving infrared saunas now. I just took a cold plunge because everyone exhausted me,” she said via Instagram. today.

Regarding her diet, she explained: “I eat a healthy mix.”

She continued, “I lost weight because I was listening to my doctor, and I haven't done that in two years.” “And 90% of the time I'm good at it because a protein diet is good for me anyway. I'm a Texas girl, so I love meat – sorry, vegans of the world!”

But the “Behind These Hazel Eyes” singer hasn't said goodbye to all the sweets.

“But I still brag,” she told the outlet. “That night I had frozen yogurt with my daughter, and it was magical.”

Clarkson previously discussed losing 37 pounds in a 2018 interview with Hoda Kotb.

“I know the industry loves losing weight, but for me it wasn't really weight,” she said at the time.

In November, she was linked to a weight tussle with Jenna and Barbara Bush during her NBC show.

When Barbara said she was going through a “phase” of obesity, Clarkson interjected.

“I had a phase. I've been through many phases,” she noted. “I love losing weight, but that's the thing…jeans are so hard when you have a smaller butt and waist.”

Clarkson shares River Rose, 9, and son Remington, 7, with ex-husband Brandon Blackstock. After their bad divorce, the musician moved to New York.

“I knew I needed a fresh start and I couldn't be in L.A., and I really wanted to be in Montana, but you can't really make a show from there yet. So I said, 'The only other option is probably New York,'” she told Us. A Today in October.