My number one tip is to keep your brain sharp

research It shows an association between retirement and increased cognitive decline – which is why I haven’t retired yet.

I have been named the oldest practicing doctor in the world before Guinness World Records. Sarah, my wife of 66 years, is still practicing psychoanalysis and psychiatry at the age of 89.

My job requires me to review a number of medical topics and think about problems. Staying abreast of the latest developments in neuroscience keeps my mind occupied.

Volunteering, taking up a hobby, and learning new skills can provide great mental stimulation. In my early sixties, for example, I attended law school at night, after conducting my medical practice full time. She passed the Ohio bar exam at age 67.

research He noted that strong relationships may help preserve our memory and cognitive function.

Unfortunately, at my age, many of my close friends, family members, and colleagues have passed away. But I’m fortunate that my job allows me to build relationships with my younger colleagues.

Sarah and I make it a priority to have dinner with the people in our community.

At least twice a week, we eat with my daughter and her husband and my son and his wife. We enjoy trying new restaurants with friends and colleagues too.

When I’m not reading about the latest developments and treatments in neuroscience, I like to read biographies and detective stories.

Being immersed in a good book, fiction or non-fiction, requires your brain to process a large chunk of new information. I think this is the key to keeping your mind sharp.

Dr. Howard Tucker He’s a neurologist from Cleveland, Ohio and his name was “Senior practicing physician″ by Guinness World Records. Earning his law degree and passing the Ohio bar exam in his late 60s, he served as Chief of the Neuroscience Division for the Atlantic Fleet during the Korean War. a Feature documentary About Dr. Tucker working with prof campaign to support the film. follow him Tik TokAnd Instagram And Facebook.

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